Category Archives: journal

6 Simple Rules to live by: Be happy, be nice, be a leader, be organized, be a lifelong learner and be healthy.

Hi friends. Welcome back. New visitors welcome.

6 Simple Rules to live by: Be happy, be nice, be a leader, be organized, be a lifelong learner and be healthy.

I started out the new day with gusto thankful that I have been able to laugh.

It’s a nice thing.

I like to making changes slowly, one step and a time, then implementing them into my life—much like getting into a swimming pool. I’ve always liked to take my time.

For some reason, I feel full of hope, full of possibility. Life is good.

I thinking writing down goals in specific terms is important. I know that when I have a list in front of me I tend to get it done. That does not exclude the fact that I at time goes for long periods of time without lists and still life goes on, doesn’t it?

For the sake of adventure, I’m going to attempt to make sense out of my goals and write them down. Here they are in specific terms.

My goals are to

1. Obtain a healthy balance of body, mind and spirit.

2. Continue with my walks. Do yoga, stretching and bike rides on a regular basis.  I love how walking clears my head. The most difficult part is just getting out the door, but I’ve noticed how simple life is on a bike. There are no keys and no cell. You just get the bike and ride.

3. Spirit. I belive in the power of prayer. I’ve also been doing some really nice healing meditaitons I found online. I love the way it calms me. I usually google Guided Healing Meditations.

4. Mind. The only way I know how to keep my mind healthy is to focus. I focus by pushing my limits. I love a clean house and that keeps me busy going room to room.

I’m also working hard on my house. I’ve made a list of things I need to accomplish around here, being a strong animated restructured house and all, and I’m just tackling it. We’ve been here now for quite some time so most of the hard work is out of the way.

Still, I enjoy keeping it in order and that takes time and dedication.

Well, as always I thank you for visiting. I pray this post finds you lovely, lucky and in love.

Julie

Change Your Thinking – Feel free to share.

It will take just 37 seconds to read this and change your thinking.

Two men, both seriously ill, occupied the same hospital room.

One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs.

His bed was next to the room’s only window.

The other man had to spend all his time flat on his back.

The men talked for hours on end.

They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation..

Every afternoon, when the man in the bed by the window could sit up, he would pass the time by describing to his roommate all the things he could see outside the window.

The man in the other bed began to live for those one hour periods where his world would be broadened and enlivened by all the activity and colour of the world outside.

The window overlooked a park with a lovely lake.

Ducks and swans played on the water while children sailed their model boats. Young lovers walked arm in arm amidst flowers of every colour and a fine view of the city skyline could be seen in the distance.

As the man by the window described all this in exquisite details, the man on the other side of the room would close his eyes and imagine this picturesque scene.

One warm afternoon, the man by the window described a parade passing by.

Although the other man could not hear the band – he could see it in his mind’s eye as the gentleman by the window portrayed it with descriptive words.

Days, weeks and months passed.

One morning, the day nurse arrived to bring water for their baths only to find the lifeless body of the man by the window, who had died peacefully in his sleep.

She was saddened and called the hospital attendants to take the body away.

As soon as it seemed appropriate, the other man asked if he could be moved next to the window. The nurse was happy to make the switch, and after making sure he was comfortable, she left him alone.

Slowly, painfully, he propped himself up on one elbow to take his first look at the real world outside.
He strained to slowly turn to look out the window besides the bed.

It faced a blank wall.

The man asked the nurse what could have compelled his deceased roommate who had described such wonderful things outside this window.

The nurse responded that the man was blind and could not even see the wall.

She said, ‘Perhaps he just wanted to encourage you.’

Epilogue:

There is tremendous happiness in making others happy, despite our own situations.
Shared grief is half the sorrow, but happiness when shared, is doubled.
If you want to feel rich, just count all the things you have that money can’t buy.
‘Today is a gift, that is why it is called The Present.’

The origin of this letter is unknown, but please pass it on.