Tag Archives: Italy

46 Ways to be a Better Person

We encourage love and friendship. Twitter name is jbuliesblog.

We encourage love and friendship.

Hello you.

Here’s a quick list that will get your started on having a nicer day now. Good luck and let me know how it goes.

1. Take a deep breath now, hold it as long as you can. Count to 10, 9, 8, 7, 6, 5, 4, 3, 2, 1, release, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 and now another.

2. OK, two more deep breaths. Relax.

3. Concentrate on this word <<oooaahhhhmmm>> and close your eyes and take another two deep breaths, in through your nose out through your mouth.

4. Meditate. Concentrate on your third eye and just be peaceful. You can stop reading this! It’s okay!

5. Slow down. Try moving slowly.

6. Start each day as Gandhi did: Be the change you want to see.

7. Look for ways to help others.

It almost always seems impossible until it's done. ♡

It almost always seems impossible until it’s done.x♡o

8. Treat yourself great.

9. Be your own friend.

10. Go to the mirror and make funny faces.

11. Make yourself and/or a friend a nice cup of tea or coffee.

12. Take a long walk without music or distractions.

{Click here yo.} Sign up for the newsletter!13. Clean. Go left to right, it works.

14. Be young in your heart.

15. Hug a tree.

16. Jump on one leg. Now the other. Do this in your mind’s eye. Or for real.

17. Spin like a child with your eyes closed. Do this in your mind’s eye. Or for real.

18. Hug someone. Even yourself.

19. Next time you see someone on facebook that’s down, get involved. Try sending links, messages.  Or, how about a phone call?

20. Believe in miracles. :) I do.

21. Be inspirational.

22. Forgive yourself.

6 Simple Rules to live by: Be happy, be nice, be a leader, be organized, be a lifelong learner and be healthy. Listen to the next sound you hear.

23. Push yourself to be a little bit better.

24. Count to ten before reacting. {or better yet, just let it slide.}

25. Pet an animal.

26. Turn off the tv.

27. Sell something on ebay.

28. Give something away to charity.

29. Treat yourself to a day spa.

30. Take a nice long relaxing bath or shower.

31. Bake.

32. Organize your files.

33. Make a list of three things you don’t want to do then do them or try Nathalie’s 30 day list building challenge. Click here.

34. Eat well. How’s a salad sound for your next meal? A big one!

35. Exercise.

36. Take a risk with love.

37. Write a message on someone’s facebook wall saying thank you for being there.

38. Enjoy this moment.

39. You can reprogram your mind to believe anything you want it to. Triy listening to affirmations. There are tons on you tube.

40. Shine the light that God has given you.

40. Shine On!

40. Shine the light that God has given you.

41. Tell someone you love them.

42. No matter what your age, dream — even big if you’d like.

43. Remember a moment when you were blissful. Hold on to it.

44. Accept yourself for exactly who you are.

45. Send a REAL letter in the mail.

46. Give yourself a little break.

Thanks for reading and have a great day. I believe in you. I do.

In the comment section, I’d like to know what you can hear, smell and feel in this exact moment. What is around you? I can hear boys playing, the washing machine spinning and a distant car passing.

by Julie Angelos

6 reasons my blog readers rock. ❒ ~ check ✔

Welcome back visitors for yet another pot of freshly brewed hot blog copy, using homegrown partially recycled pure grounds. Whatever that means.

Blog copy. Try saying that ten times fast.

I wanted to start off by saying I’ve had a few readers who have been such loyal blog followers leaving comments, hitting the facebook ‘like’ button, encouraging me.

I thank you for being my constant inspiration. Believe it or not, some of you wonderful readers have sent me long inspiring letters AND super cool REAL presents. That’s just too cool.

Now my readers are going to ask What does blog copy mean? Then they are going to ask me what fresh brewed has to do with blog copy. I’ll have to send them to an expert because I have no idea.ha ha

I’m digging myself quickly into a hole on this post. I can feel it spiraling down.  I still have friends who don’t know what blog means.

Note to self.  Should I start calling it an online journal?

❀ I know you are there. I can see you and it makes me happy and sad all at the same time.

❀ It’s okay to take a break. ❀

1. I love my readers. Some of them I have known for ages and others are new. They continue to inspire me to write.

They tell me nice things like you never know Julie, maybe you will make someone’s lives better. They say things like they love to read my blog. I don’t know if that counts though because it was probably my mom. ;)

2. I love writing. To me writing gets my thoughts on the page and out of my head. Yesterday while shopping with my kids I sat down and wrote a list of 15 things I had to do. I felt overwhelmed and getting my list on the page made me feel like I could accomplish it. I’m just taking baby steps one at a time. Stay with me folks.

3. The more I give the more I receive. My friendships have been growing steadily and so is my reader base. I feel like I have never learned so much about life, love, laughter and people as I have in the last couple of months since sharing my life with others.

I had a lot of fears to overcome. I think we all get used to talking to our inner circle of friends or to ourselves we think that if we wrote it for all the world to see we would be drastically made fun of.

4. My learning curve is out of control. The minute I hit the publish button on my first blog entry most of you know I couldn’t sleep. I thought, Oh great, delete, delete, delete. My husband is currently worried about me because it has been almost all consuming.

I just read. I want to know what makes a blog successful so I just click away. Luckily I’ve been super peaceful and smiling.

I'll forgive you. ´¯`»¸¸.·☆

It’s a new day and new dawn and I’m feeling good.´¯`»¸¸.·☆

I’m not so certain that spending more time online is a good thing though.

I have always sustained that a to be happy in life you have to find a balance of work and pleasure.

I’ll give you an example. Say you are successful. I ask you how you are spending your days. Are you spending them alone or with other people? What percentage of your time are you dedicating to your family, to your work, to entertainment?

How much of your time are you dedicating towards being a good person, toward helping others? How much of your time are you dedicating toward making yourself a better person?

As my best friend says it’s the doing that makes the difference. In writing and sharing, I’m a do-er not a be-er. Note to self: don’t forget to hyphenated the word be-er.

This chick is so cool. She's thinking about you. ❀

I can see you. Just tell me everything is going to be okay. It will! ´¯`»¸¸.·☆

5. People are curious. I think one of the reasons people are reading this now is because they want to know what it is like to live in Italy. I think I should write more about that. I’ll tell you. I spend a lot of time with my family, cleaning, cooking, writing, drawing,  a lot of time with my friends – as much as possible and the major part of my time taking care of life.

6. I push myself to succeed. I strive for excellence. I strive for peace. I model good behavior. I strive to be a better person. I’m crazy scared that I’m going to bomb in front of all of my peers so I’m doing all I can do to make this great.

I know it’s not. But like I tell my kids, I’m not a great mom, I’m not even a good mom, but I do try. I make it a goal. I know they know that. Making it a goal shows you care. I tell them I love them every day so many times. They know the story because I tell it to them every night before they go to bed.

I tell them I love them more than the moon, more than the stars, and more than all of the oceans.

Tell people you love that you love them. I don’t think you can ever say that enough. Be the change you want to see. Be inspiring. You think you don’t know how? I’ll give you a start. Smile at someone you don’t know. Live your life with passion. Pursue excellence. Take care of yourselves.

Until we blog again. Uh hmm, I mean journal. Have a good one.

Muah ♫.•*¨`*•♫.•´*.¸.• {blows a kiss.}

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