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46 Ways to be a Better Person

We encourage love and friendship. Twitter name is jbuliesblog.

We encourage love and friendship.

Hello you.

Here’s a quick list that will get your started on having a nicer day now. Good luck and let me know how it goes.

1. Take a deep breath now, hold it as long as you can. Count to 10, 9, 8, 7, 6, 5, 4, 3, 2, 1, release, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 and now another.

2. OK, two more deep breaths. Relax.

3. Concentrate on this word <<oooaahhhhmmm>> and close your eyes and take another two deep breaths, in through your nose out through your mouth.

4. Meditate. Concentrate on your third eye and just be peaceful. You can stop reading this! It’s okay!

5. Slow down. Try moving slowly.

6. Start each day as Gandhi did: Be the change you want to see.

7. Look for ways to help others.

It almost always seems impossible until it's done. ♡

It almost always seems impossible until it’s done.x♡o

8. Treat yourself great.

9. Be your own friend.

10. Go to the mirror and make funny faces.

11. Make yourself and/or a friend a nice cup of tea or coffee.

12. Take a long walk without music or distractions.

{Click here yo.} Sign up for the newsletter!13. Clean. Go left to right, it works.

14. Be young in your heart.

15. Hug a tree.

16. Jump on one leg. Now the other. Do this in your mind’s eye. Or for real.

17. Spin like a child with your eyes closed. Do this in your mind’s eye. Or for real.

18. Hug someone. Even yourself.

19. Next time you see someone on facebook that’s down, get involved. Try sending links, messages.  Or, how about a phone call?

20. Believe in miracles. :) I do.

21. Be inspirational.

22. Forgive yourself.

6 Simple Rules to live by: Be happy, be nice, be a leader, be organized, be a lifelong learner and be healthy. Listen to the next sound you hear.

23. Push yourself to be a little bit better.

24. Count to ten before reacting. {or better yet, just let it slide.}

25. Pet an animal.

26. Turn off the tv.

27. Sell something on ebay.

28. Give something away to charity.

29. Treat yourself to a day spa.

30. Take a nice long relaxing bath or shower.

31. Bake.

32. Organize your files.

33. Make a list of three things you don’t want to do then do them or try Nathalie’s 30 day list building challenge. Click here.

34. Eat well. How’s a salad sound for your next meal? A big one!

35. Exercise.

36. Take a risk with love.

37. Write a message on someone’s facebook wall saying thank you for being there.

38. Enjoy this moment.

39. You can reprogram your mind to believe anything you want it to. Triy listening to affirmations. There are tons on you tube.

40. Shine the light that God has given you.

40. Shine On!

40. Shine the light that God has given you.

41. Tell someone you love them.

42. No matter what your age, dream — even big if you’d like.

43. Remember a moment when you were blissful. Hold on to it.

44. Accept yourself for exactly who you are.

45. Send a REAL letter in the mail.

46. Give yourself a little break.

Thanks for reading and have a great day. I believe in you. I do.

In the comment section, I’d like to know what you can hear, smell and feel in this exact moment. What is around you? I can hear boys playing, the washing machine spinning and a distant car passing.

by Julie Angelos

6 Simple Rules to live by: Be happy, be nice, be a leader, be organized, be a lifelong learner and be healthy.

6 Simple Rules to live by: Be happy, be nice, be a leader, be organized, be a lifelong learner and be healthy.

6 Simple Rules to live by: Be happy, be nice, be a leader, be organized, be a lifelong learner and be healthy.

Hi friends. Welcome back. New visitors welcome.

6 Simple Rules to live by: Be happy, be nice, be a leader, be organized, be a lifelong learner and be healthy.

I started out the new day with gusto thankful that I have been able to laugh.

It’s a nice thing.

I like to making changes slowly, one step and a time, then implementing them into my life—much like getting into a swimming pool. I’ve always liked to take my time.

For some reason, I feel full of hope, full of possibility. Life is good.

I thinking writing down goals in specific terms is important. I know that when I have a list in front of me I tend to get it done. That does not exclude the fact that I at time goes for long periods of time without lists and still life goes on, doesn’t it?

For the sake of adventure, I’m going to attempt to make sense out of my goals and write them down. Here they are in specific terms.

My goals are to

1. Obtain a healthy balance of body, mind and spirit.

2. Continue with my walks. Do yoga, stretching and bike rides on a regular basis.  I love how walking clears my head. The most difficult part is just getting out the door, but I’ve noticed how simple life is on a bike. There are no keys and no cell. You just get the bike and ride.

3. Spirit. I belive in the power of prayer. I’ve also been doing some really nice healing meditaitons I found online. I love the way it calms me. I usually google Guided Healing Meditations.

4. Mind. The only way I know how to keep my mind healthy is to focus. I focus by pushing my limits. I love a clean house and that keeps me busy going room to room.

I’m also working hard on my house. I’ve made a list of things I need to accomplish around here, being a strong animated restructured house and all, and I’m just tackling it. We’ve been here now for quite some time so most of the hard work is out of the way.

Still, I enjoy keeping it in order and that takes time and dedication.

Well, as always I thank you for visiting. I pray this post finds you lovely, lucky and in love.

Julie

Change Your Thinking – Feel free to share.

Next step? Here.