Tag Archives: top blog

46 Ways to be a Better Person

We encourage love and friendship. Twitter name is jbuliesblog.

We encourage love and friendship.

Hello you.

Here’s a quick list that will get your started on having a nicer day now. Good luck and let me know how it goes.

1. Take a deep breath now, hold it as long as you can. Count to 10, 9, 8, 7, 6, 5, 4, 3, 2, 1, release, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 and now another.

2. OK, two more deep breaths. Relax.

3. Concentrate on this word <<oooaahhhhmmm>> and close your eyes and take another two deep breaths, in through your nose out through your mouth.

4. Meditate. Concentrate on your third eye and just be peaceful. You can stop reading this! It’s okay!

5. Slow down. Try moving slowly.

6. Start each day as Gandhi did: Be the change you want to see.

7. Look for ways to help others.

It almost always seems impossible until it's done. ♡

It almost always seems impossible until it’s done.x♡o

8. Treat yourself great.

9. Be your own friend.

10. Go to the mirror and make funny faces.

11. Make yourself and/or a friend a nice cup of tea or coffee.

12. Take a long walk without music or distractions.

{Click here yo.} Sign up for the newsletter!13. Clean. Go left to right, it works.

14. Be young in your heart.

15. Hug a tree.

16. Jump on one leg. Now the other. Do this in your mind’s eye. Or for real.

17. Spin like a child with your eyes closed. Do this in your mind’s eye. Or for real.

18. Hug someone. Even yourself.

19. Next time you see someone on facebook that’s down, get involved. Try sending links, messages.  Or, how about a phone call?

20. Believe in miracles. :) I do.

21. Be inspirational.

22. Forgive yourself.

6 Simple Rules to live by: Be happy, be nice, be a leader, be organized, be a lifelong learner and be healthy. Listen to the next sound you hear.

23. Push yourself to be a little bit better.

24. Count to ten before reacting. {or better yet, just let it slide.}

25. Pet an animal.

26. Turn off the tv.

27. Sell something on ebay.

28. Give something away to charity.

29. Treat yourself to a day spa.

30. Take a nice long relaxing bath or shower.

31. Bake.

32. Organize your files.

33. Make a list of three things you don’t want to do then do them or try Nathalie’s 30 day list building challenge. Click here.

34. Eat well. How’s a salad sound for your next meal? A big one!

35. Exercise.

36. Take a risk with love.

37. Write a message on someone’s facebook wall saying thank you for being there.

38. Enjoy this moment.

39. You can reprogram your mind to believe anything you want it to. Triy listening to affirmations. There are tons on you tube.

40. Shine the light that God has given you.

40. Shine On!

40. Shine the light that God has given you.

41. Tell someone you love them.

42. No matter what your age, dream — even big if you’d like.

43. Remember a moment when you were blissful. Hold on to it.

44. Accept yourself for exactly who you are.

45. Send a REAL letter in the mail.

46. Give yourself a little break.

Extra! 47. Blog.

Thanks for reading and have a great day. I believe in you. I do.

In the comment section, I’d like to know what you can hear, smell and feel in this exact moment. What is around you? I can hear boys playing, the washing machine spinning and a distant car passing.

Swim away from the cake — updated motivational technique.

Hi friends. Welcome.

I am putting every ounce of myself to becoming a better blogger, writer and communicator.

Swim away from the cake!

More importantly is that I am trying to make a positive change in life.

Thank for visiting if this is your first time here. Welcome back visitors, feel free to leave comments, I truly appreciate them. 

What motivates you?

My best friend kicks my bum in tennis and probably anyone elses. When we were playing at university we were great partners. We spent our time between matches actually doing cartwheels on the court.

We were paired up with a couple of strong guys who were so serious about tennis. One day our coach pulls us aside and assigns us new partners. Not those guys, Not those guys, we chanted — they’d kill us at tennis.

Sure enough, we  found fantastic new partners, the super strong guys.

I’m building bridges here.

Stay with me folks. There IS a reason I’m telling you this.

The reason is this. I like to find what is behind someone’s motivation. Is it someone who comes over, puts your hand on your shoulder, smiles, and says good job, or is the person who gets behind you and yells ‘DO IT!’?

Ti voglio TANTO bene.

Ti voglio TANTO bene.

When I was on swim team in high school, my sister was my best motivator. She’d follow me back and forth across the lanes and scream ‘Go, Go!’ Her coaching strategy was swim toward the chocolate cake and away from the shark.

Just pretend

Be a kid and pretend you are the best. Walk across the room at this moment as if you have a cape on your back, I don’t care if anyone’s watching — all the better. Our mind will literally follow suit.

When my best friend and I were back playing singles tennis, she’d say Julie  — You’re going down with such conviction, I had no other choice then to believe here. Guess what? She usually won. She still does.

The point is, get out there, do your best.

Go! Go! Just get out there and do it! Be the positive change you want to see. That’s all we can ask, isn’t it?

Have a positive mental outlook and a strong belief that you can win. If you don’t believe in yourself, well then, I do. Go!

Have a nice day and thank you for visiting.

13 excellent blσgs for your reading and viewing ♥ pleasure

иєω σяlєaиs ¢ιту♥ Be lovely. ♥ Be inspiring. ♥ Be generous. ♥ Be kind. ♥ Have integrity. ♥ Believe in love. ♥ Believe in yourself. ♥ Never give up. ♥ Be the change you want to see.

иєω σяlєaиs ¢ιту♥ Be lovely. ♥ Be inspiring. ♥ Be generous. ♥ Be kind. ♥ Have integrity. ♥ Believe in love. ♥ Believe in yourself. ♥ Never give up. ♥ Be the change you want to see.

Hi guys, welcome back. Good to see you. New visitors, welcome, join, comment. Grab a cup of fresh brewed blog copy. Sugar? Milk? Beuller? Anyone?

Today I’m talking about what makes a good blog based on scientific evidence also known as my opinion. OK OK, I’ll throw in some scientific evidence.

Here are the 13 best blogs who have gotten my blogging bum in gear and motivate me to be a better blogger. Try saying that 10 times fast.

1. BJ at Tiny Island This blogger lives in Singapore. She has a nice style of writing. I go back to her blog because not only is has she become a blogger friend, she has great information on living in Singapore. I feel like I’m travelling without leaving my home when I visit her blog.

2. Tana @ From Kenya with Love If you haven’t read about Tana, my friend from Junior High School, who moved to Africa from California when she was young and raised three gorgeous girls on her own, then now is your chance. Tana tells awesome stories of adventures in Africa that will have you cry, laugh and worry. You’ll love her blog.

3. Michelle @ Bleeding Expresso The Godmother of blogs. I kiss her ring. Based in southern Italy, when I got the nod from Michelle my visitor hits soared. Her blog is FULL of useful information, wit, charm and pictures. She captures the spirit of Italy way better than I can. But best of all, she’s got a goat. Actually three goats.  I’m telling you I have yet to see a cuter goat.

Like This!

4. Matt @ ma.tt This cool blogger who designs blog platforms likes to play jazz in his free time. DID YOU HEAR ME? He’s young, talented, traveling the world and has provided half of the world with a FREE place to write your words. We bow down to our youth.

5. Chris @ The Art of Non-Conformity This guy is AMAZING. I admire him. I came across his blog when doing research for my ebook Zero to Blog and saw the fantastic headline 279 days to overnight success. His ebook is FREE and downloadable now.

Chris’s mission is to travel the world and share his stories. Let’s see if he will dominate the world with his World Domination Manifesto. I found his blog absolutely packed with valuable information – for bloggers, travelers, doers and dreamers. Not only THAT, he’s making this world better place. Five star blogger.

6. Anne @ Anne on Life http://anneonlife.com/ – This lovely mom gets an A in my book for being excellent. She does it all, the mom, the blog, the math, the homework, giving her kids the jeep, but what I love about Anne is NOT only did she go back to continue her education in the later part of her life, she got outstanding grades. When she commented on my list of 7 killer buzz words, she got me to snicker when she wrote:

I love ‘hiney’. Uh, that didn’t come out right.

7. Barbara @ Blogging without a blog I can NOT emphasize enough how much I love clicking and going back to Barbara’s blogging without a blog. She and I have similar tastes in books and motivators such as Wayne Dyer, Byron Katie and Tony Robbins. Written in a classroom like setting, when you click over to Barbara’s blog you a guaranteed to learn something new every time.

purple flowers

I smell spring.

7. Pam @ bored cook Good recipes, good stories and a good blogger. She’s actually gets you cooking delicious food. I love her stories about being young and visiting Italy hoping to bet pinched in the bum.

8. Linda @ Lindaloumac This nice English lady moved to Italy after she raised her lovely girls. She keeps us up on her adventures at her blog. She’s also an avid reader and shares tons of information and book links.

9. Katie and Krystyne @ Tres Chic – Two newly graduated high school students embark on their journey to France to study abroad for four months. Read about their adventures and share their journey.

10. Dr. B @ Dr. Tom Bibey Blue Grass Physician I love love love love going back to read Dr. B’s blog. His visitors are like his patients and he takes good care of us all. His mom was an English teacher and his best friend passed away. He keeps his soul alive telling us what it is like to grow up in a small town where you get to the local diner by turning left at the oak.

Plus, he does it with grace, beauty, dignity and love for his wife and family.

There was not a whit of culture or refinement in me or my brothers.  We were just wild sunburned boys who ran all day and stayed covered in red clay dust.

11. Jeff R @ The Anti ignorance Blog
This young fellow is discovering the world through his words. He’s not bothered by visitors or by growth. He’s just writing. Isn’t wonderful that we have the opportunity to read about what our youth think? Give him a visit and let him know we aren’t all bad.

12. Miss A. Topp @ Love, Literature & the Pursuit of Happiness Enthusiasm, smiles, friends, a big family and willingness to tell the truth. Miss Topp is a young teacher and a lover of books. She’s working on her latest novel. In the mean time, feel free to follow her blog at http://msatopp.wordpress.com/

13. Julie @ local food.

One of the perks of coaching our 13 year-old son, Jack’s soccer team is getting to know the parents of our team members. Disclaimer: Joe does the coaching, I do the Starbucks run and cheering. One of the families we’ve had the pleasure of getting to know is Vince and Denise Brigantino. As a thank you gift for coaching (and cheering), they gave us a lovely bottle of their family grown Cabernet Sauvignon. We uncorked it tonight, let it breath for about an hour, and served it with Baked Ziti – yum!

When Julie writes you enjoy the northern California lifestyle along with her.

Thanks for joining me. Leave a comment. It’s how we little blog writers get paid. : )

Julie

Add to: Facebook | Digg | Del.icio.us | Stumbleupon | Reddit | Blinklist | Twitter | Technorati | Yahoo Buzz | Newsvine

♥blog friends please grab me♥ How to add my button to your blog.

To put this little button on your site, all you have to do is copy and paste this code into your blog wherever you’d like it. Easy.

<a href=”http://julieangelos.com”><img src=”http://jangelos.files.wordpress.com/2010/03/slide12.jpg”></a&gt;