Swim away from the cake — updated motivational technique.

Hi friends. Welcome.

I am putting every ounce of myself to becoming a better blogger, writer and communicator.

Swim away from the cake!

More importantly is that I am trying to make a positive change in life.

Thank for visiting if this is your first time here. Welcome back visitors, feel free to leave comments, I truly appreciate them. 

What motivates you?

My best friend kicks my bum in tennis and probably anyone elses. When we were playing at university we were great partners. We spent our time between matches actually doing cartwheels on the court.

We were paired up with a couple of strong guys who were so serious about tennis. One day our coach pulls us aside and assigns us new partners. Not those guys, Not those guys, we chanted — they’d kill us at tennis.

Sure enough, we  found fantastic new partners, the super strong guys.

I’m building bridges here.

Stay with me folks. There IS a reason I’m telling you this.

The reason is this. I like to find what is behind someone’s motivation. Is it someone who comes over, puts your hand on your shoulder, smiles, and says good job, or is the person who gets behind you and yells ‘DO IT!’?

Ti voglio TANTO bene.
Ti voglio TANTO bene.

When I was on swim team in high school, my sister was my best motivator. She’d follow me back and forth across the lanes and scream ‘Go, Go!’ Her coaching strategy was swim toward the chocolate cake and away from the shark.

Just pretend

Be a kid and pretend you are the best. Walk across the room at this moment as if you have a cape on your back, I don’t care if anyone’s watching — all the better. Our mind will literally follow suit.

When my best friend and I were back playing singles tennis, she’d say Julie  — You’re going down with such conviction, I had no other choice then to believe here. Guess what? She usually won. She still does.

The point is, get out there, do your best.

Go! Go! Just get out there and do it! Be the positive change you want to see. That’s all we can ask, isn’t it?

Have a positive mental outlook and a strong belief that you can win. If you don’t believe in yourself, well then, I do. Go!

Have a nice day and thank you for visiting.

The week I met Tom Cruise — before he was famous.

If you look really closely you can see me walking in the background.

My husband is impressed by the fact that I worked with Tom Cruise in a film in 1980 called Losin’ It with Shelly Wintors before Tom made Taps when he was still unknown.

Not  only did my husband ask me to buy the dvd, he took out all of the connector cables from the garage so we could watch me up close on our wide screen TV.

When Tom and I met on set, he told me that a friend had got sick so they called him in as a last minute actor, that it was his lucky break.

He told me he had recently moved to New York to get into acting. The film we made was his first film although it was probably his worst film ever. It was a really bad movie.

On our paycheck stubs the production company was called Tijuana Summer. Ha!

I think I was 16 and he was 18.

I was called through an agency for a film that was being shot in the valley and my mom said I could miss school and work. I met Tom on set because we were a bunch of kids hanging out from 6a to 6p. We later became friends while he was in Los Angeles for seven days and hung out.

He told me he had quit high school to act and his name wasn’t Tom. He told me I could call him by his real name, Mapathor or his stage name, however I wanted.

He is really nice and down to earth, we hung out in his trailer too. Wikipedia says his real name is Thomas, but he introduced himself as another name, trying to remember.

Even my two kids were pointing: Look there’s mom.

My girlfriends in high school can attest to this, although I continue to have a hard time believing the story myself!

I’m going to get the video up of it so you can see it and laugh with me and if you’d like. I will take a picture of my diary I wrote on the day we met by request.

Tom and I worked five days together.

Usually, when I tell my Tom Cruise story people are surprised.Now unfortunately, I think the kids in school like other actors too although I’m convinced Tom Cruise has a fan or two out there.

There’s no doubt in my small mind however he is incredibly talented. If you caught him in Steal Magnolia’s I think you just might agree.

 

Things my kids teach me.

I will.
I honor my needs even when it's unpopular to do so.

The first thing my kids taught me about being a mom was that I knew absolutely nothing about being a mom.

First thing I learned when they were born was that they are separate from me. I felt so close and attached to them that I was surprised that when I touched them I couldn’t feel it. I was surprised that I couldn’t feel if they were cold or not so I had to learn to touch their little ears and noses to see what their body temperatures were.

Lovely Cruz
Lovely

My kids taught me patience when I didn’t want to be patient. They taught me I had no other option but to sit and hold them.

They taught me to laugh and be silly. They taught me wonder.

They absolutely taught me what it’s like to be a kid to relive my childhood through kids eyes. Like when we watched Peter Pan. I could watch that forever. I relate to Wendy. I love the part about the fairies, the magic, the choice to believe that something is there.

My kids have taught me the silliest lessons. I love them with all of my heart. They have taught me unconditional love and warmth. They have taught me about my limits too. I was surprised to see how with my kids how many times I was willing to go past my limits.

I think lately the thing they have taught me the most is how important it is to take care of myself first. I have found that by giving as mothers do we allow ourselves unjustly to become second, so I have learnt that in order to save a ship, the person driving it, must be the healthiest.

For these lessons, I’m thankful.

#2 My Amazing Friends Success Stories also known as MAFSS Guest Stars my friend Dave

I have to admit I’m getting excited about this series of #MAFSS — an acronym for My Amazing Friends’ Success Stories.

I love to learn from my friends and I can’t think of a better way then to pick their brains. The guests of honor are starting to arrive and I’m happy to say Welcome!

Our second guest on this series is an accomplished IT saleman, husband and father.

Hes not only got a gorgeous wife, he’s got great kids who are involved in academics, athletics and music at secondary school.

His accolades include working for International Business Machines (IBM), attending the University of Southern California (USC) and having lived on both US coasts.

He is also a two time Ironman who has taught me about putting mind over matter.

Without further ado, ladies and germs, I mean gents, Dave Henn.

 

 

 

 

 

 

 

Ironman Run Swim Bike

 

Can you tell me a little bit about yourself?
I am 50 years old, was born in New York, and at the age of 5, moved to California. I have been married for over 21 years to my best friend. We have two children, Olivia and Nick, who I adore and admire.

How do you define success? Success, to me, is the completion of goals set. Period. It does not matter if it was to ride a bike, or swim a long distance, raise money or complete a course. It is the act of finishing that to me, is successful and significant.

I remember the day I felt that I had finally made it in my life. It was the day I had my 25 year reunion with my study abroad program. I looked around and thought, wow, that’s a pretty darn successful group, then I realized I was part of it. How about you? What was your I made it moment? Great question. I think the day my wife and I attended our first sales trip together in Cancun was a realization that I had become significant. It was the first time that we could actually plan for retire and college funds where before we struggled month to month. That was in 1993.

 

 

 

 

 

 

 

Ironman championship in Clearwater, Fla. There are 31 events around the world that qualify athletes for the Ironman World Championship 7Ironman 70.3 races consist of a 1.2 mile swim, a 56-mile bike and a 13.1 mile run, which adds up to 70.3 miles of total racing.

 

Have you ever come across an obstacle in your path to where you are today? Can you describe it to me and tell us how you got over it? I am in sales on 100% commission. Obstacles are everywhere ~ the economy, difficult people, timing, etc.

The one thing that I always fall back on was my completion of the Hawaiian Ironman, and the struggles I went though to complete it. I now look at obstacles as opportunities to again develop solutions I can then look back on when I encounter another one.

Since completing my second Ironman, I have found that nothing is impossible to overcome regardless of what it looks like at the time ~ neither money, or health, or business ~  but you must believe. You must believe in yourself enough.

As I always tell my kids, You either think you can or you think you cant. Either way, you’re right.

In terms of education, did you find a university degree was necessary in obtaining your dreams or goals? What was? I went to USC thinking I wanted to become a patent attorney. I thought, that was going to be the way to achieve security and stability in my life. I was working as a sales intern for IBM to help pay my way and they offered me a job in my senior year and I accepted it.

However, now that I have been in Information Technology for 30 years, I realized that the education helped me establish a way to organize myself, and to learn ways to obtain knowledge, but I think the life lessons along this road have been more valuable than any I learned in school.

What are you currently working on? I am currently working on developing new IT solutions with my customers to keep pace with the changing needs of their customers. It is a rewarding job that always gives me an opportunity to see what really is happening behind the scenes in some of the largest companies in the world.

Can you tell me about someone you admire and why? Bill Bell. He is not a name that is famous or has achieved fortune. Bill Bell is a 86 year old man who is as humble as he is successful.

At almost age 60, he took up endurance sports. How driven is he? He has participated in over 158 marathons and ultramarathons, over 32 Ironman Triathlons, and 33 half-Ironman triathlons, rode his bike TWICE from coast to coast (CA-NY), swam from Newport Beach to Catalina and BACK.

The list goes on and on.

What I find so admirable is his humbleness. There are few in the world that have done so much who stay out of the limelight and inspire others. I met this man in 2000 and he touched my life and the life of my family in such a special way, that he will never be forgotten.

Would you like to give me a word of advice on obtaining goals?
Not one word, but a few. Write it down. Your subconscious
is directly impacted by your conscious actions. Without writing it down, it is not real. Once you do, strap in and focus. You will achieve it.

Big Bang or Evolution? Believer in God the Almighty. Creator of heaven and earth. Enough said.

George Clooney or Brad Pitt? I think Brad, but only because his wife is so hot.

Angeline Jolie or Jennifer Aniston? Kind of answered that above ~ Angelina.

Left handed or right? Right.

Existentialist or Fatalist? I believe there is a purpose in life and a heaven after.

Afterlife or end of life? Afterlife of course.

Champagne, beer, both or other? Small bubbled Champagne.

 

Thank you so much for dropping by. If you are interested in participating in out MAFSS series drop us an email at jangelos1@gmail.com and write MAFSS in subject line.

13 excellent blogs for your reading and viewing ♥ pleasure

иєω σяlєaиs ¢ιту♥ Be lovely. ♥ Be inspiring. ♥ Be generous. ♥ Be kind. ♥ Have integrity. ♥ Believe in love. ♥ Believe in yourself. ♥ Never give up. ♥ Be the change you want to see.
иєω σяlєaиs ¢ιту♥ Be lovely. ♥ Be inspiring. ♥ Be generous. ♥ Be kind. ♥ Have integrity. ♥ Believe in love. ♥ Believe in yourself. ♥ Never give up. ♥ Be the change you want to see.

Hi guys, welcome back. Good to see you. New visitors, welcome, join, comment. Grab a cup of fresh brewed blog copy. Sugar? Milk? Beuller?

Anyone?

Today I’m talking about what makes a good blog based on scientific evidence also known as my opinion. OK OK, I’ll throw in some scientific evidence.

Here are the 13 best blogs who have gotten my blogging bum in gear and motivate me to be a better blogger. Try saying that 10 times fast.

1. BJ at Tiny Island This blogger lives in Singapore. She has a nice style of writing. I go back to her blog because not only is has she become a blogger friend, she has great information on living in Singapore. I feel like I’m travelling without leaving my home when I visit her blog.

2. Ducks @ Counting Ducks If you haven’t read about Peter, my friend from blogging who is so creative, then now is your chance. Pter tells awesome stories that will have you laugh and cry, such a talented writer, so creative. You’ll love his blog.

3. Michelle @ Bleeding Expresso The Godmother of blogs. I kiss her ring. Based in southern Italy, when I got the nod from Michelle my visitor hits soared. Her blog is FULL of useful information, wit, charm and pictures. She captures the spirit of Italy way better than I can. But best of all, she’s got a goat. Actually three goats.  I’m telling you I have yet to see a cuter goat.

4. Matt @ ma.tt This cool blogger who designs blog platforms likes to play jazz in his free time. DID YOU HEAR ME? He’s young, talented, traveling the world and has provided half of the world with a FREE place to write your words. We bow down to our youth.

5. Chris @ The Art of Non-Conformity This guy is AMAZING. I admire him. I came across his blog when doing research for my ebook Zero to Blog and saw the fantastic headline 279 days to overnight success. His ebook is FREE and downloadable now.

Chris’s mission is to travel the world and share his stories. Let’s see if he will dominate the world with his World Domination Manifesto. I found his blog absolutely packed with valuable information – for bloggers, travelers, doers and dreamers. Not only THAT, he’s making this world better place. Five star blogger.

6. Anne @ Anne on Life http://anneonlife.com/ – This lovely mom gets an A in my book for being excellent. She does it all, the mom, the blog, the math, the homework, giving her kids the jeep, but what I love about Anne is NOT only did she go back to continue her education in the later part of her life, she got outstanding grades. When she commented on my list of 7 killer buzz words, she got me to snicker when she wrote:

I love ‘hiney’. Uh, that didn’t come out right.

7. Barbara @ Blogging without a blog I can NOT emphasize enough how much I love clicking and going back to Barbara’s blogging without a blog. She and I have similar tastes in books and motivators such as Wayne Dyer, Byron Katie and Tony Robbins. Written in a classroom like setting, when you click over to Barbara’s blog you a guaranteed to learn something new every time.

purple flowers
I smell spring.

7. Pam @ bored cook Good recipes, good stories and a good blogger. She’s actually gets you cooking delicious food. I love her stories about being young and visiting Italy hoping to bet pinched in the bum.

8. Linda @ Lindaloumac This nice English lady moved to Italy after she raised her lovely girls. She keeps us up on her adventures at her blog. She’s also an avid reader and shares tons of information and book links.

9. Katie and Krystyne @ Tres Chic – Two newly graduated high school students embark on their journey to France to study abroad for four months. Read about their adventures and share their journey.

10. Dr. B @ Dr. Tom Bibey Blue Grass Physician I love love love love going back to read Dr. B’s blog. His visitors are like his patients and he takes good care of us all. His mom was an English teacher and his best friend passed away. He keeps his soul alive telling us what it is like to grow up in a small town where you get to the local diner by turning left at the oak.

Plus, he does it with grace, beauty, dignity and love for his wife and family.

There was not a whit of culture or refinement in me or my brothers.  We were just wild sunburned boys who ran all day and stayed covered in red clay dust.

11. Jeff R @ The Anti ignorance Blog
This young fellow is discovering the world through his words. He’s not bothered by visitors or by growth. He’s just writing. Isn’t wonderful that we have the opportunity to read about what our youth think? Give him a visit and let him know we aren’t all bad.

12. Miss A. Topp @ Love, Literature & the Pursuit of Happiness Enthusiasm, smiles, friends, a big family and willingness to tell the truth. Miss Topp is a young teacher and a lover of books. She’s working on her latest novel. In the mean time, feel free to follow her blog at http://msatopp.wordpress.com/

13. Julie @ local food.

One of the perks of coaching our 13 year-old son, Jack’s soccer team is getting to know the parents of our team members. Disclaimer: Joe does the coaching, I do the Starbucks run and cheering. One of the families we’ve had the pleasure of getting to know is Vince and Denise Brigantino. As a thank you gift for coaching (and cheering), they gave us a lovely bottle of their family grown Cabernet Sauvignon. We uncorked it tonight, let it breath for about an hour, and served it with Baked Ziti – yum!

When Julie writes you enjoy the northern California lifestyle along with her.

Thanks for joining me. Leave a comment. It’s how we little blog writers get paid. : )

Julie

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Reach for the moon. ☆ If you don’t make it — at least you’ll be in the midst of stars.

When they say you can't, show them differently.
10 x No = YES!

Here is a story I learned when I was young.

There are a bunch of fleas put in a jar. They keep jumping super high. In fact, fleas can jump 60 times their height! The fleas are now in the jar jumping so high so high.

Then someone comes along and puts a cap on the jar. Bump bump bump. The fleas hit their heads. Ouch. They change their behavior and say in a tiny flea voice I will only jump as high as this lid. Ouch ouch ouch.

Then someone comes along and opens the jar. What do you think happens? Do the fleas jump super high or do they jump just as high as the lid?

And those who were seen dancing were thought to be insane by those who could not hear the music. ~Friedrich Nietzsche
And those who were seen dancing were thought to be insane by those who could not hear the music. ღ ॐ Friedrich Nietzsche ♡

Unfortunately they only jump slightly lower than lid. You know why? They learned they couldn’t jump any higher.

The point of the story is that we are all little fleas that can jump 60 times our height.

You can jump higher.

Please don’t let ANYONE ever tell you that you can’t do something that benefits yourself, humanity, your team or someone you love.

Even better do something for an enemy. Forgive them.

More Peeps?! WT~@#?

 

Surely a vanilla green tea with honey day today.

Tell me when you want me stop talking about this but I have a good number of visitors here. I think that’s unbelievable.

I just don’t know when I am going to get used to thinking I’m talking to more than my husband or children. Still it just floors me. I googled the question How many people visit your blog?

I keep getting referred back to one site and I found an interesting chart saying they get 20,000 visitors per week. I’m not buying it. Maybe they are. I just don’t know of any personally.

I am sure somewhere someone is. If so be brave, come forward, leave a comment. One guy said he got like I don’t know 250 per week when he wrote an iphone review. Probably.

Cough cough cough bull…bull. bologna.

 

Keep Calm and Carry On

Welcome new readers. I hope you become a regular visitor.

The bottom line is I am completely satisfied with the positive feedback I am getting and the steady increase in visitors. Thank you.

Do you like email? I don’t like it so much.

 

What do you think about the box that reads: If you are new you might want to consider adding me onto your email subscription? I wish someone would explain that to me. I personally don’t like email so much.

I do all of my communicating between my friends on facebook. What am I going to do with a HUGE list of emails? Sell them to marketers? No. Why? So they can send me junk mail that I trash?

I’m not going there. Am I wrong in thinking if someone wants to see what I am up to they can go to my site or drop me a line? People know how to bookmark, don’t they? Argh.

The first week I was blogging I added myself as a subscribe to my newsfeed by email button. I kept getting letters from myself and it was awful.

Reach for the moon. If you don’t make it at least your are somewhere amongst the stars.

Have a great day and thanks for visiting.

Julie