10 Insider Tips To Start Your Day Off Right

1) Put your best foot forward.

Regardless of how many mistakes you have made in the past today is a new day. Just by making a decision now, you can make your dreams come true by believing in yourself. Think of the adage of the train who said I think I can I think I can.

Before you know it you can overcome any obstacles.

2) Overcome obstacles.

It’s all about the way you view them. There is always a good side to every story. When a door closes a window opens. What could be good? Opportunity. The world is your oyster. There are infinite possibilities. Look at your obstacles as stepping stones to your future.

3) The world is your oyster.

God gave us this wonderful life so we could live it to it’s fullest. Now is your opportunity to live life to its fullest, love and learn.

4) Make attainable goals.

Simplicity

Out with the lists of stopping smoking, losing weight and getting rid of old habits. In with the lists of positive choices. Choose a healthy lifestyle that includes rest, relaxation, good food, exercise, abundance, lots of water and happiness. Make your goals to be state driven.

That means desiring what you have.

Set yourself up to play a winning game.

5) Have state driven goals.

It’s not the money that makes us happy, it’s what that money can buy. Let’s just jump over this hurdle and stop wanting more money. Start to have happiness in the terms of joy, love and peace of mind. You have all that you need in this moment.

6) Be the change you desire in the world.

Instead of complaining about what is wrong, start finding what is right and then start acting how you want to be. Decide to avoid any self negative talk. Your mind can hear you and it might just believe what it hears.

7) Model good behavior

So your not perfect, neither am I. But I do try. I set myself out to be the best I can be. At times I don’t know what good behavior is like so I find someone who I think is doing it right and I try to do it just like them.

*8) Be sensible my dear child

Get a good night’s sleep, drink lots of water, do some exercise, eat well and hug someone.

One thing I’ve learned is to moderate behavior. Make good choices because you think they are sensible, not based on desire. Be thankful for what you have and try to want less.

9) Go green.

Go green.

Start talking about recycling and then do it. Start dividing your trash into paper, plastics, glass and organic waste and then deposit them in the appropriate bins.

10) Laugh

Sometimes laughter is the best medicine. Dedicate some time of your day to things that make you happy, like love, family and friends.

Remember, live life with passion as if it were your last and first day. Live life as you were looking through the eyes of a child. All things are possible through God.

What do you think? What would be your insider tip to having a good life? I would love it if you left me your ideas in the comment section below. Thanks!

Swim away from the cake — updated motivational technique.

Hi friends. Welcome.

I am putting every ounce of myself to becoming a better blogger, writer and communicator.

Swim away from the cake!

More importantly is that I am trying to make a positive change in life.

Thank for visiting if this is your first time here. Welcome back visitors, feel free to leave comments, I truly appreciate them. 

What motivates you?

My best friend kicks my bum in tennis and probably anyone elses. When we were playing at university we were great partners. We spent our time between matches actually doing cartwheels on the court.

We were paired up with a couple of strong guys who were so serious about tennis. One day our coach pulls us aside and assigns us new partners. Not those guys, Not those guys, we chanted — they’d kill us at tennis.

Sure enough, we  found fantastic new partners, the super strong guys.

I’m building bridges here.

Stay with me folks. There IS a reason I’m telling you this.

The reason is this. I like to find what is behind someone’s motivation. Is it someone who comes over, puts your hand on your shoulder, smiles, and says good job, or is the person who gets behind you and yells ‘DO IT!’?

Ti voglio TANTO bene.
Ti voglio TANTO bene.

When I was on swim team in high school, my sister was my best motivator. She’d follow me back and forth across the lanes and scream ‘Go, Go!’ Her coaching strategy was swim toward the chocolate cake and away from the shark.

Just pretend

Be a kid and pretend you are the best. Walk across the room at this moment as if you have a cape on your back, I don’t care if anyone’s watching — all the better. Our mind will literally follow suit.

When my best friend and I were back playing singles tennis, she’d say Julie  — You’re going down with such conviction, I had no other choice then to believe here. Guess what? She usually won. She still does.

The point is, get out there, do your best.

Go! Go! Just get out there and do it! Be the positive change you want to see. That’s all we can ask, isn’t it?

Have a positive mental outlook and a strong belief that you can win. If you don’t believe in yourself, well then, I do. Go!

Have a nice day and thank you for visiting.

100 lists challenge writers, clear thoughts, inspire and motivate. Just like that.

Serving a fresh brewed pot of hot delicious blog content for your reading pleasure.

Here is my 2nd list of 100. My first was my first blog post in October. The idea is to get all of your thoughts on the page. There are only two rules. The first is to start all entries with the number 100. The 2nd is to write it all out in one sitting. I made it only to 80 then took a break before coming back to finish and edit.

Frills.

The reason this works is that it brainstorms to get all of your thoughts on the page. Then the benefit is that everyone can write a list and one day you can expand on one of your ideas. Or maybe someone else will. Also it provides a nice story of where you are in your life today.

1. 100 new ideas.
2. 100 reasons I love to blog.
3. 100 smiles.
4. 100 things I’d like to do right now.
5. 100 students who make me laugh.
6. 100 best paintings.
7. 100 pages.
8. 100 sweet things.
9. 100 rooms.
10. 100 fears of change.

11. 100 reasons change is good.
12. 100 comments on 100 blogs.
13. 100 best all time films.
14. 100 best all time books.
15. 100 times over.
16. 100 songs I love.
17. 100 books to read.
18. 100 ways to motivate you now.
19. 100 ways to write new rules.
20. 100 students who are going to ask me why.

21. 100 calls to my mom.
22. 100 beautiful people inside and out.
23. 100 friends I’ve reconnected with.
24. 100 best cities to visit.
25. 100 new words to learn.
26. 100 jokes.
27. 100 tickles for my kids.
28. 100 dinners I’d like to try cooking.
If. I. had. the. time. and. the. desire.
29. 100 ways to learn to love cooking.

30. 100 things I wish I knew before starting this blog.

31. 100 excuses I’ve heard.
32. 100 excuses I’ve made.
33. 100 places to publish your work.
34. 100 days on a cruise.
35. 100 animals I’d like to hold.
36. 100 kids who need help now.
37. 100 places who could use your help now.
38. 100 ways I’ve learned to give.
39. 100 ways to be generous.
without. spending. a. cent.

40. 100 ways to improve your writing.
41. 100 colors on my paintings.
42. 100 flowers in my garden.
waiting. for. spring. to. come.
43. 100 sounds in a symphony.
44. 100 yoga stretches.
45. 100 people I love.
46. 100 random thoughts.
47. 100 deep breaths.
48. 100 apples on 100 trees.
49. 100 places to go running.
50. 100 blogs to read.

51. 100 reasons writing a 100 list works.
52. 100 people who have influenced me.
53. 3 people who have influenced me most.

Be inspiring.

54. 100 dinners to serve.
55. 100 reasons I’m happy to be involved in community projects.
56. 100 quotes to sprinkle around.
57. 100 voices that sound like vanilla cinnamon.
58. 100 best metaphors.
59. 100 file folders neatly organized.
60. 100 stories in the news I hardly believe.

61. 100 great motivational words like inspire and empower.
62. 100 babies who are all grown up.
63. 100 adults who act like kids.
64. 100 years of happiness.
65. 100 types of love.
66. 100 upside down tickles.
67. 100 silly memories from my childhood.
68. 100 years of solitude.
69. 100 things I wish my teachers told me.
70. 100 things my teachers taught me.

simplicity

71. 100 sports that make you strong.
72. 100 best all time athletes.
73. 100 best cities to live in.
74. 100 best quotations.
75. 100 best bible versus.
76. 100 best all time gadgets.
77. 100 things to give to charity.
78. 100 top wines.
79. 100 cool things to write on the back of sweat pants.
80. 100 all time best you tube videos.

81. 100 words that can change lives.
82. 100 minute lunch break.
83. 100 minute work out.
84. 100 best nature walks.
85. 100 countries in need.
86. 100 reasons to thrive today.
87. 100 pieces of wood to stack.
88. 100 ways to be a better person.

89. 100 people who are reading this.
90. 100 favorite restaurants.

91. 100 ways to cook potatoes.
92. 100 different sports.
93. 100 miracles.
94. 100 stories to tell.
95. 100 people who have linked me to their site.
96. 100 uplifting positive things to say.
97. 100 people making a difference in this world.
98. 100 things to do before I die.
99. 100 ways to be excellent.
100. 100 discoveries.

101. 100 ways to go the extra mile.
102. 100 things to learn.
103. 100 toys.
104. 100 best cars ever.
105. 100 of my favorite stories.
106. 100 kinds of spices.
107. 100 ways to make cookies.
108. 100 ways to cook vegetables.
109 100 gallons of water.
110. 100 trips to Florence.

Like I said, I like to put in a little big extra. That’s why I wrote a little bit more.

Hope you are well. Thanks for visiting.